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Our Gym
Our boxing gym at The Mill is fitted out with all the top quality equipment needed for both world champion boxers and the young people we work with to train.
When you visit you will find four training spaces: two boxing gyms, a fitness studio, and an outdoor boxing gym. Across these four spaces we have two boxing rings and thirty punchbag stations.
The main large boxing gym has a professional competition size 20ft boxing ring, twelve punchbag stations, speedballs, and an open space for skipping and circuit training. On the walls you'll see posters featuring champions from the last five decades who trained at the Empire Boxing Gym and Bristol Boxing Gym.
We also have two smaller boxing gym spaces. The first has a 16ft boxing ring and ten punchbags. Secondly, the new gym in our annex includes 4 punchbags and provides an additional secluded space for one to one sessions to take place if necessary.
Our fitness studio is a quieter space for 1:1s and group sessions, with a reaction machine and three punchbags.
Our outdoor boxing gym on the basketball court next to the car park has a covered area with five punchbags and plenty of space for outdoor training in warmer weather.
We invite you to take a look at the gallery below so that you know what to expect when visiting the gym.
Gym Gallery
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Large boxing gym - boxing ring -
Large boxing gym - punchbags -
Small boxing gym -
New Gym -
Fitness studio -
Reception and Wall of Champions -
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